From Tom Barr's research, some typical uptake rates with non-limiting CO2, per day (24hours) are:
- NO3 1-4ppm
- NH4 0.1-0.6ppm (do not dose NH4! It will cause algae)
- PO4 0.2-0.6ppm
- Trace (CSM+B) - Fe is a proxy for all trace nutrient levels and is often dosed from 0.2-0.5ppm or higher, (virtually no hobbyist ever measures trace metals. So everyone is guessing about the traces as it is, even the most ardent proponent of testing for dosing!)
These typical uptake rates with high light and CO2 enrichment offer some fairly good predictions/correlations of uptake rates for non CO2 planted tanks as well. The rate of uptake is reduced due to less light and less CO2. Basically the non CO2 tank grows 6-10x slower than a CO2 enriched tank.
If you want to calculate the amount of fertilizer you need to dose, then "wet" has a new all inclusive nutrient calculator that is worth a look, http://rota.la